Move Better. Feel Better.

Looking for sustainable changes in your fitness and strength?

Can’t make it to the gym? Download a FREE TRX Training





Private Training

Ready to create your best self? A Private Training Session will set a strong foundation to get you to your goal.

F.I.T. Sessions

Short on time, high in intensity! These Fast Intense Training Sessions focus on performance, technique and intensity all to get you Fit Fast!


These fun 60 minute Small Group Training sessions are designed to build fitness, accountability and community! Get your squad together and get your goals!

“…he {Brad} immediately made me feel welcome with a friendly smile and a “You can do this” attitude…He would always walk around to each person in the group to make sure they were performing the moves the correct way while giving encouragement.”

Tiffany H.

- Kindergarten Special Education Teacher , - Chapel Hill, NC

“I can not recommend enough the personal fitness and training services of Brad Lloyd. He has played an integral role in my weekly routine for two years. He has fiercely pushed me to maintain my focus in training, but has balanced this intensity with humor and friendship. He and I together have built a strong spirit of camaraderie during our sessions. He values me not as his client, but as his partner in health.”

Evan H.

- EVP Marketing and Communications , - Eatontown, NJ

“Gymspirational! Brad is a huge gyminspiration, combining incredible workouts with gentle firmness, Southern charm, and a true athlete’s attention to detail.”

Mavis M.

- Registered Nurse , - Brooklyn, NY

See what Brad's up to on Instagram


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Can’t make it to the gym?

Download a FREE TRX Training