Mindset. Movement. Change.™

Looking for sustainable changes in your fitness and strength?
BOOK A SESSION

PERFORMANCE

PERFORMANCE TIPS     READ MORE

WELLNESS

WELLNESS TIPS     READ MORE

The #1 goal for Bradley’s Performance and Wellness
is to help each individual reach a higher sense of self
by integrating physical fitness with their current lifestyles.

Personal Training

Ready to create your best self? A Private Training Session will set a strong foundation to help get you to your goals safely and effectively!

Learn more

Group Training

Training Sessions in a group will bring Community and comradery while focusing on strength training and overall exercise Conditioning – to help you get ready for any event and overall life!

Learn More

App Based Personal Training

No excuses not to get it done. Train with me anytime anywhere. App based at-home customized workout plans you can have Virtually delivered to help guide you on your own time wherever you may be.

Learn More

“…he {Brad} immediately made me feel welcome with a friendly smile and a “You can do this” attitude…He would always walk around to each person in the group to make sure they were performing the moves the correct way while giving encouragement.”

Tiffany H.

- Kindergarten Special Education Teacher , - Chapel Hill, NC

“I can not recommend enough the personal fitness and training services of Brad Lloyd. He has played an integral role in my weekly routine for two years. He has fiercely pushed me to maintain my focus in training, but has balanced this intensity with humor and friendship. He and I together have built a strong spirit of camaraderie during our sessions. He values me not as his client, but as his partner in health.”
Evan H.

- EVP Marketing and Communications, - Eatontown, NJ

“Gymspirational! Brad is a huge gyminspiration, combining incredible workouts with gentle firmness, Southern charm, and a true athlete’s attention to detail.”
Mavis M.

- Registered Nurse, - Brooklyn, NY

“So, I re-hired trainer Brad Lloyd as my personal chef.

When we started I was 222lbs 4 weeks later I’m 207lbs.

Watch out one-der land I’m knocking on your door and you will answer this time!”

Dagna Natoli

- Brooklyn, NY

See what Brad's up to on Instagram

 
This error message is only visible to WordPress admins
Error: There is no connected account for the user bradleyspw.